Not all testosterone is created equal. The two main types are total and free and they function differently in the body.

When it comes to defining optimal testosterone levels, there is no one-size-fits-all number.

1 in 3 adults worldwide have insomnia symptoms and about 10% meet the criteria for an insomnia disorder.

Pregnenolone is a steroid hormone precursor, which means it helps your body make key hormones like DHEA, testosterone, and progesterone.

Unlock the power of pregnenolone: a hormone enhancing mood, boosting energy, and elevating well-being.