Articles

Are at-home testosterone tests accurate?

Blood tests, particularly using the blood lancet technique, are considered relatively painless and more accurate than saliva tests.

Does TRT cause hair loss?

Men who are genetically predisposed to the hormone DHT may experience hair loss on TRT.

What are the benefits of TRT?

TRT benefits are plentiful, from increasing libido to growing your muscles. Explore which form is safest.

Is vulnerability the asset you're missing?

More and more research is revealing that vulnerability is not the weakness our dads or granddads once thought it was.

What are the side effects of taking testosterone pills?

Side effects from oral testosterone are typically mild, especially in comparison to other forms of TRT.

How cannabis impacts your sleep

Cannabis can stretch or shrink your sleep, and the phenomenon of REM rebound suggests it's not always a straightforward solution.

Embracing flexibility: Rethinking your morning routine

A morning or daily routine can be helpful for some people, but it’s just one strategy, and it’s not for everyone.

Foods that aren’t great for testosterone — and what to eat instead

From sugar to alcohol, find out the worst foods for testosterone, and what to eat instead.

How to be more emotionally resilient

Resilience doesn’t make a person immune to stress; it makes them more adaptable when stress occurs.

What makes a great sports team?

For long-term success, you need team-spirited players. A true test of cohesion often lies in how a team responds under pressure

Does drinking alcohol lower testosterone?

Find out how alcohol impacts testosterone production and why you should always aim for moderation.

Walk your way to better brain health

Find out the many benefits of walking for brain health, including increased creativity and improved memory.

What is secondary hypogonadism?

Secondary hypogonadism occurs when the pituitary or hypothalamus part of the brain does not signal the gonads to create more testosterone.

Does testosterone therapy affect fertility?

Compare TRT, clomiphene, HCG, and enclomiphene in terms of their effects on fertility.

Does Testosterone Replacement Therapy (TRT) make you infertile when taken orally?

Some methods of TRT, especially oral TRT, have a lower negative impact on fertility. Explore the research.